The Health Paradox

Have you ever wondered why many people who eat crap all their lives seem to be doing just fine, until suddenly at the age of 40, 50 or 60 they get a…

11 reasons to ditch dairy. NOW.

Dairy is one of those things that causes division between people. As a society we have a strong emotional attachment to it and you find many of its devoted supporters defending…

No medicine or diet can ever heal you.

We human beings are masters of outsourcing responsibility. We do it with many things (such as our feelings), but especially when it comes to our health. We blame the genes…

Why the raw vegan diet works.

The most common question I face, right after “How can you live without hummus?” is “Why raw?”. So what is it about raw food that makes it so fantastic for…

Standing in your raw truth

I have always been somewhat shy to speak up when it makes me stand out of the crowd or if I feel it disrupts the group dynamic. When I first…